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Chicken
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Cod
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Scallops
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Steak
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Approx. Carbs:
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7
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7
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7
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7
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Approx. Points:
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5
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6
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5
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12
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Counting carbs watch the lemon!
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N.Y. Strip Steak w/ Blue cheese Served w/ steamed broccoli
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Approx. Carbs:
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6
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Approx. Points:
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27 * Substitute Filet Mignon
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Approx. 7 Points
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Add steamed mushrooms & onions Only 10 carbs or 0 Points No extra carbs to sauté' in butter
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Teriyaki Shrimp (10) shrimp marinated in Teriyaki sauce & grilled. Served w/ spinach or broccoli
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Approx. Carbs:
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5
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Approx. Points:
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4
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Fresh Atlantic Salmon Plain, Cajun or Topping of the day Additional points may be required Served w/ broccoli or spinach
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Approx. Carbs:
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6
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Approx. Points:
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7
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If you are thinking of adding a Baked Potato Only 3 points, but hold the butter. If your counting carbs go for the butter, but hold the potato!
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Prices subject to change.
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